Functional training XT50™

The XHALE method

  • Customized fitness Program with session times up to a max one hour.
  • 4 to 5 Sessions per week based on fitness and strength goals.
  • Scientific and intensive Program Fit for All™ (Age, Body type, Gender)
  • Focused both on Muscle & Strength development
  • Targeted Studio and Cardio workout splits.
  • Strengthen Core, Increase coordination and balance
  • Lose weight, reduce belly fat and improve stability & Mobility
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What's new with XHALE fitness

The best place in town to help you realize fitness as a way of life.
  • Sessions for women and men (Mixed session timings separate)
  • Body Analysis & Motion screening
  • Postpartum (After Child birth) fitness recovery for women fitness recovery training for women
  • Class leading Equipment and accessories
  • Total fitness guidance in fitness techniques from experienced and qualified trainers.
  • Injury prevention training
  • Advanced Age (for ages above 50 yrs) fitness training
  • Rehabilitation programs for joint pain & discomfort
Why XHALE fitness

The place where you can nurture your mind, body, and spirit.
Start training in our state-of-the-art gym to stay fit and healthy all year round!

Unique training methods
Best in class equipments
Female only timing available

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Discover the new you!

Visit us today in our gym and see the benefits for yourself

Locate our center

Start with us

Session timings

Monday to Saturday
Timings From To
Morning 6:00 am 10:30 am
Evening 5:00 pm 10:00pm
Ladies 10:30 am 4:30pm
Sunday Morning sessions available
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Say hello to fitness

call us: +91 8138 888 974

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